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Entourage FM

5 Hidden Causes of Hypothyroidism That Your Doctor Might Miss

Thyroid, Hormone Health, Uncategorized /

Have you been told your thyroid labs are “normal,” but you still feel tired, foggy, or frustrated with stubborn weight gain? You’re not alone.

Many people are struggling with classic signs of low thyroid function—fatigue, thinning hair, dry skin, cold hands and feet—yet are dismissed because their TSH levels are within range. The truth is, thyroid health is complex, and the root cause of dysfunction often lies well beyond the thyroid gland itself.

In functional medicine, we believe that your symptoms are real, and they deserve a deeper investigation. Here are five often-overlooked causes of hypothyroidism that may be standing between you and lasting healing.

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The Pros & Cons of Different Thyroid Medications: Synthetic, NP, Compounded & Comprehensive Testing

Thyroid, Hormone Health, Uncategorized /

If you’ve been diagnosed with hypothyroidism or Hashimoto’s, you’ve likely been told that thyroid medication is a key part of your treatment. But with so many options—synthetic, natural desiccated, and compounded medications—how do you know which one is right for you?

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When Divorce Breaks Your Back:

Mental Health, Positive Connection /

During my divorce, I herniated a disc in my lumbar spine. The timing seemed cruel, yet somehow fitting – my life was falling apart, and now my body was following suit. What struck me most was how this mirrored a pattern I’d seen years before in my physical therapy practice. I distinctly remember treating a patient for severe low back pain during her divorce proceedings, watching her struggle with the same combination of physical and emotional anguish I would later experience myself.

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mature woman aging well

Unlock the Power of Glow: 3 Key Strategies for Stress-Free, Pro-Aging Radiance

Perimenopause, Mental Health /

It’s easy to overlook the subtle yet profound ways in which stress insidiously infiltrates our lives, leaving visible marks on our most personal canvas – our skin .Today, we are drawing back the curtain to reveal a more holistic understanding of stress, skin health, and pro-aging through the lens of functional medicine. Together, let’s embark on a journey to unveil the synchronous beauty of science and self-care.

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Signs Your Gut Health Is Affecting Your Skin

Gut health /

In your journey toward radiant health and glowing skin, have you ever considered the possibility that the key to unlocking a clear and vibrant complexion lies not in topical solutions, but rather in the very core of your body — the gut? Today, let’s gently explore this intricate relationship, characterized by a fascinating dialogue between your gastrointestinal tract and skin — the gut-skin axis.

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Journey Through Long COVID: Integrating Conventional and Functional Medicine Insights

Uncategorized /

Long COVID, or Post-Acute Sequelae of SARS-CoV-2 infection (PASC), manifests as a constellation of symptoms long after the acute phase of the infection has passed. Symptoms can range widely from fatigue, brain fog, and breathlessness to joint pain and more, significantly impacting the quality of life. As health-conscious individuals, understanding the nuances of your symptoms and the treatment options available is paramount in navigating your path to wellness.

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Nurturing Your Child’s Health: Gentle Detox Strategies for the Young Ones

Uncategorized /

In the journey of health and wellbeing, children—our most tender and resilient beings—often benefit immensely from gentle, non-invasive detox strategies that support their growing bodies. As we venture through this discussion, I invite you to view detoxification not as a rigorous regime, but rather as a nurturing embrace of your child’s natural ability to heal and thrive.

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skull for altar or ofrenda

Crafting Your Altar: A Guide to Creating a Personal Space for Reflection and Renewal

Uncategorized /

IIn today’s fast-paced world, carving out a sanctuary for reflection and renewal isn’t just a luxury—it’s a necessity for mental and emotional wellness. Inspired by the reflective and vibrant traditions of Dia de los Muertos or the Day of the Dead, creating a personal altar in your home can serve as a meaningful practice to honor life’s cycles, remember loved ones, and foster a sense of peace and introspection. This practice bridges the gap between the tangible and the spiritual, offering a powerful tool for those on a holistic health journey. In this guide, let’s explore how to create an altar that resonates with your personal journey and enhances your well-being.

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The Art of Remembrance: 3 Mindfulness Practices Inspired by Day of the Dead

Uncategorized /

In the vibrant tapestry of global cultures, few traditions are as visually striking and emotionally profound as Mexico’s Dia de los Muertos or Day of the Dead. This time-honored celebration serves not only as a remembrance of those who have passed but also as an inspiring tableau from which we can draw lessons in mindfulness and presence. Today, let’s explore how this rich tradition can offer us transformative practices for cultivating a deeper sense of gratitude and connection in our daily lives.

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